PSQ Masterclass

Free Masterclass: How to Rewire Your Brain and Nervous System for Lasting Happiness

 

  • Learn why happiness fades and how your nervous system quietly determines your emotional baseline, regardless of success or circumstances.

  • Discover the 3 neuromuscles of happiness — Awareness, Equanimity, and Positivity — and how to begin training them deliberately.

  • Experience a guided Psychosomatic Priming to feel how easily you can shift into peace, confidence, and abundance.

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Take the Free PSQ™ Test to Measure Your Psychosomatic Fitness

 The PSQ™ Test offers a clear snapshot of your current psychosomatic skills by measuring three trainable neuromuscles:

  • Awareness — how present and conscious you are of your inner experience

  • Equanimity — how well you can feel without reacting or shutting down

  • Positivity — your ability to generate and sustain empowering emotional states

Together, these shape your emotional baseline — and your capacity for lasting happiness.

Take the PSQ™ Test

PSQ: A Science-Based Guide to Mastering Mind and Body

Why do smart, driven people still struggle with stress, self-sabotage, and unhappiness?

Because most change efforts target the conscious mind — while ignoring the nervous system and subconscious patterns that shape behavior from beneath awareness.

Psychosomatic Intelligence introduces a new operating system for human potential. Grounded in neuroscience, positive psychology, and somatic science, this book shows how lasting change emerges through inner coherence—when mind, emotions, and physiology move in the same direction.

This is not motivation. It is not mindset hacks. It is a practical, science-based framework to regulate your inner state, dissolve self-sabotage at the root, and build a life of clarity, calm power, and sustainable success.

Change doesn’t come from trying harder.
It comes from becoming coherent.

Get the Book

Introducing: Psychosomatic Intelligence (PSQ™)

Master the 3 PSQ Pillars for Peak Performance and Deep Fulfillment

Reprogram your brain

Until you reveal and transform your unconscious patterns of suffering, no amount of willpower or positive thinking can bring you lasting peace and bliss.

Regulate your nervous system 

The brain and nervous system aren´t built for happiness or success, but survival. Learn how to reconnect with your body, heal past trauma and resolve present stress.

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Redesign your life

Ambition without philosophy is like sprinting on the treadmill: You´re going fast nowhere. Assess your deepest psychological needs and use them as the foundation of goal-setting.

Hi, I'm Max Weigand.

Positive Psychologist, World Record Holder and Founder of Psychosomatic Intelligence (PSQ™)

PSQ is a science-based system that helps high-achievers overcome self-sabotage by aligning their subconscious mind and nervous system with their most ambitious goals.

My work bridges two worlds:
đź§  Evidence-based psychology and neuroscience
🌿 Embodied practices like breathwork, hypnosis, and nervous system regulation

Over the past decade, I’ve coached and worked with Fortune 500 leaders, elite athletes, monks and purpose-driven entrepreneurs. I’ve studied human transformation across disciplines—from trauma healing to subconscious programming, from extreme endurance sports to altered states of consciousness. And one thing has become clear:

You can’t outperform your nervous system.
And you can’t outthink your subconscious.

That’s why I created Psychosomatic Intelligence: to help you break through internal resistance, unlock abundant happiness, and achieve your goals with unshakable alignment.

If you're ready to stop fighting yourself and start living in full alignment, I invite you to join my free masterclass — or explore my PSQ coaching.

Learn More

PSQ Blog Posts

How to Regulate Your Nervous System for High Performance

Jul 24, 2025

Core PSQ Principles

Happiness isn’t a luxury. It’s the purpose of life.

Everything you desire is ultimately aimed at feeling better. Why not prioritize deep fulfillment over empty calories for the soul?

Your brain isn’t broken. It’s just been programmed by your past.

Everything you think, feel, and believe has a root. And once you understand the patterns, you can rewire them.

You weren’t meant to hustle your way to happiness.

True success isn’t built on burnout. It’s built on alignment—when your nervous system and soul say yes.

Emotions aren’t problems. They’re portals.

Every emotion is an invitation to reconnect, heal, and grow. Suppression creates disconnection.

Your inner state creates your outer reality.

When your internal world shifts, your external life begins to reflect that transformation.

Peace isn’t found. It’s practiced. Again and again.

Coherence is a daily devotion, not a destination. Think of it like brushing teeths for your soul.