Self-sabotage isnβt a character flaw. Itβs your bodyβs way of protecting you from perceived danger β even when that danger is success itself.
Have you ever procrastinated on a dream project, given up just before making a breakthrough, or numbed yourself with distractions when things got serious? Th...
Beyond IQ and EQ β A New Era of Intelligence
For decades, society has revered IQ as the hallmark of success. Eventually, emotional intelligence (EQ) took the stage, showing us that empathy and self-awareness matter just as much as raw brainpower. But today, we are standing at the frontier of a new ...
For decades, IQ β your intelligence quotient β was seen as the ultimate predictor of success. Then came EQ β emotional intelligence β highlighting the critical role of empathy, self-awareness, and emotional regulation.
But today, we know both are incomplete. PSQ β Psychosomatic Quotient β captures ...